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88Tips on How to Get Rid of Insomnia
It happens night after night. You and millions of Americans get into bed, hoping for a good night sleep - only to toss, turn, wiggle and squirm until the wee hours of the morning. You get up in the morning, cranky, irritable and sleepy. You suffer...
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74Cultural Diversity on Disgust
Cultural values and perception are factors that contribute to diversity on disgust. Foods that are considered as delicacies to some cultures (Eskimo, South African tribes, to name a few) are a disgust to other cultures.
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80Understanding Drug Abuse and Addiction
Drug addiction, like alcoholism, is now seen as a disease. Narcotics abuse has been shown to be closely connected with emotional anxiety. Simply treating the drug does not provide any durable solution to the overall drug problem. Like the alcoholic,...
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77Does the brain make its own painkillers?
Somebody who has experienced a significant injury—in football, for instance— would often be convinced that initially the discomfort was manageable. However, with time the discomfort grew to become much worse. One reason the discomfort appears to...
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75How to Promote Your Own Emotional Well-Being
Aside from seeking professional help, there are many ways that each of us can positively influence our own psychological well-being. By monitoring our feelings and behavior we can determine the kinds of actions and situations that can cause us pain...
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71Mind Over Body: Can Sugar Pills (Placebo) Reduce Pain?
One of the truly amazing research findings is how sugar pills or placebos can somehow "trick" us into feeling or getting better. For example, because many of us believe that we will be helped by taking pills,...
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